Mindspa وزارة الدفاع APK

Mindspa وزارة الدفاع APK v1.1.3 []

Updated On
Mindspa وزارة الدفاع APK 1.1.3 هو تطبيق Android معدل مع لا اعلانات سمات. Mindspa offers guided meditation and mindfulness exercises for mental wellness and relaxation.
اسم التطبيق
Mindspa
اسم الحزمة
ميزات التعديل
لا اعلانات
إصدار
1.1.3
مطور
Mindspa Health
مقاس
29M
معلومات وزارة الدفاع:
No ads
مراجعة التطبيق

Description:

Mindspa is a top-rated self-therapy app designed to help you manage negative emotions, improve mental health, and achieve emotional resilience. With a wide range of features including a personal diary, self-therapy courses, coping exercises, psychology articles, and an AI chatbot, Mindspa offers a comprehensive solution for anyone seeking personal growth and emotional wellbeing.

Personal Diary:

Track your moods and emotions with the therapeutic journal, a self-tracking tool to enhance mental health and promote self-reflection. Identify areas for improvement and grow every day.

Self-Therapy Courses:

Expert-created programs apply techniques like CBT and Gestalt to help you manage various life challenges, from relationships to communication and unhealthy habits. Over 95% of users report improvements after taking these courses.

Psychosutra:

Access a vast collection of coping exercises covering a range of emotions such as anxiety, envy, anger, and more. These mental workouts offer quick tasks to help navigate complex feelings and develop new coping skills.

Articles Feed:

Explore over 500 psychology articles for practical tips on improving emotional intelligence and mental wellbeing. Enhance your understanding of feelings and emotions through valuable resources.

AI Chatbot:

Get immediate support for moments of anxiety, panic, or relationship issues through the emergency chat feature. Engage in therapeutic conversations and guided exercises to ease your mind.

User Review:

As a user of Mindspa, I have found the app to be immensely helpful in managing my anxiety and stress levels. The self-therapy courses are insightful, and the coping exercises have provided me with practical tools to navigate difficult emotions. The articles feed is a valuable resource for expanding my knowledge on mental health. The AI chatbot has been a great support during moments of distress, providing me with immediate assistance and guidance. Overall, Mindspa has significantly contributed to my emotional wellbeing and personal growth.


كيفية التنزيل والتثبيت؟

1. انقر فوق زر التنزيل لتنزيل الصفحة.


2. بالنسبة لملف APK العادي، يمكنك تنزيل الملف مباشرةً، أو يمكنك اختيار التنزيل السريع للملف باستخدام برنامج التثبيت الخاص بنا.


3. بالنسبة للملفات الخاصة مثل XAPK أو BAPK، يجب عليك اختيار التنزيل السريع للملف باستخدام برنامج التثبيت الخاص بنا.


4. عند الانتهاء من تنزيل الملف، يجب أن تسمح لهاتفك بتثبيت الملف من مصدر غير معروف.


ما هو الجديد؟

Framework update and error detection improvement


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